Wellness is Your Nature!

Your system seeks balance ~ it does what it can with what is given.

 

Healing journeys have many paths and timings.

I'm here to help you find out which path best supports your goals!

 

This website describes a variety of pathways:
 

Acupuncture (TCM)

Designed Clinical Nutrition

Rolfing®~ Feldenkrais®~ Bones For Life®


      Alternative health care recognizes the multifaceted nature of our human experience. Various paths: Our physical  structure, movement patterns, what we eat and how we think all blend together to create an energetic life.

    Fatique, decreased function, lowered immunity, foggy thinking and pain infer that a system is struggling to find balance. Overt symptoms can herald an less obvious imbalance that first needs to be addressed.  The various modities of care that I employ offers choices in your exploration that will enable you to re-establish balanced well-being.

    We start where you are most interested:


    I hope this website will expand your ideas of what constitures health and well-being.

    ~ Become more informed. Let new questions arise!

    ~ Experience an Awarenes Through Movement (ATM) lesson on the Feldenkrais page.

       Discover how gentle focused movement can trigger positive change to start the process!


If something resonates within you after reading these pages, you can sign up on the Contact page.

I'm happy to share what I know

 

Enjoy!

Kalyani Gilliam LAc+

 

 

 

Feldenkrais Introduction

           

          Walk Life Into Your Bones

Wednesday AUG. 31, 6 -8pm

 

Mindful Movement Studio, Carmel Barnyard

with Kalyani Gilliam

$10.

Experience how easy you can transform your habitual walking pattern into a pain-free, fun and powerful movement experience through pleasurable movement sequences that re-pattern your brain, body and upgrade your entire sense of well-being.

This deeper dive is offered on the following weekend.  (See next box)
 

Meet Up Link:  

https://www.meetup.com/monterey-feldenkrais-classes/events/287881715/

 

Contact: (831) 521-4458
 

*

 

 

 

Feldenkrais Workshop

             

           Walk Life Into Your Bones

            Friday SEPT. 2 @ 6 -9pm

            Saturday SEPT. 3 @ 9am - 12pm &

            Sunday SEPT. 4 @ 10am - 1 pm

 

Mindful Movement Studio, Carmel Barnyard

with Kalyani Gilliam

$200. by Aug 31 

We'll delve into the first 10 lessons of the Bones for Life/Walk for Life Program. This work has a pleasurable cumulative nature that allows you to unwind movement patterns that cause strain and imbalance and successfully experience the ease of an upright carriage that is buoyant.         

 

Meet Up link:

https://www.meetup.com/monterey-feldenkrais-classes/events/220598288/

Contact:  (831)521-4458

Limit: 12 people