Alignment + Function + Nutrition =
Optimal Health, Pain relief, Vitality, Peace!

 

 Tension, discomfort and pain all signal a need for improvement. 

There are many paths and timing to healing.

Finding out which path leads there you there is the journey.

 

This website describes 5 pathways: 

 

Rolfing®

Feldenkrais®

Bones For Life®

Acupuncture (TCM)

Designed Clinical Nutrition


Alternative health care recognizes the multifaceted nature of our human experience. Various paths: Your structure, movement patterns, what you eat and how you think blend together to create an energetic life. Your unique system is always reaching for wellness; it does what it can with what it is given. Balance in all these things leads to wellness.

Pain, decreased function, lowered immunity, foggy thinking, being chronically tired are symptoms that  signal a system out of balance. Often the place that seems to be the problem is actually a result of an imbalance elsewhere.  I keep these various pathways to health in mind as I work with you to develop a plan that enables you to re-establish your balance and well-being.
 

As you restore the balance vitality returns.
 

Let this website expand your ideas of what constitutes health and well being. Become more informed. Let new questions arise!  There's even an opportunity to experience an ATM lesson ( krais page) that will give you the experience of positive change to start the process!
 

If something resonates within you after reading these pages, feel free to inquire here.  I’d be happy to share what I know.

 

Enjoy!

 

 

 

 
 

 

Well being is dynamic and responsive to all sorts of influences!
Our bodies tend to lose their resilience in these ways: Structure, Functional and Energetic. The modalities I employ interweave to restore vitality and return these systems to balance.  

 

 

 

 

Feldenkrais

EFFORTLESS WALKING LAB

Saturday, Oct 28, 9:00 - 4:00 

Sunday, Oct 29, 9:30 - 12:30

with Feldenkrais Practitioners
Kalyani Gilliam & Patric Zito

 

This Walking Lab will offer Awareness Through Movement lessons that stimulate your innate movement intelligence to improve your habits
so that walking becomes effortless, pleasantly therapeutic and graceful.

This deeper dive will
give you the necesary time and practice needed
to connect what you learn to your daily life.

  

Fee:  $175 (Early bird $150 by Oct. 20)

Where: Community Church of Monterey
4590 Carmel Valley Road

Contact Kalyani at (831) 521-4458
 

Click Here For Details

 

 

 

Feldenkrais

BONES for LIFE® Intensive

November 6 - 8, 2017 

with
Kalyani Gilliam

Feldenkrais Practitioner & Bones for Life Teacher

Movement Intelligence for Bone Strength
and Weight-Bearing Posture based on
Dr. Feldenkrais’ approach to somatic learning.

Learn to recreate efficient, streamlined walking so that ground forces flow through your body in a safe domino effect that establishes a foundation for resilient bone growth and pleasurable, powerful movement.

The movement answer to the functional
failure of osteoporosis

Fee:  $450

Where: Gardener Ranch, Carmel Valley

Contact (831) 298-7360

Retreats@GardenerRanch.com

 

Click Here For Details